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Healthy Lifestyle



Expert Advice on Challenging Yourself to a Better Lifestyle Print E-mail
(ARA) - Today, there are millions of resources - from books and tapes to personal coaches - available for people who want to make over their lifestyle. However, many people still struggle to find a plan that works for them.
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(ARA) For many of us, fitness and nutrition programs often take a beating during the winter. Workout Print E-mail
(ARA) For many of us, fitness and nutrition programs often take a beating during the winter. Workouts fall down on the priority list while the weather is cool.
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Expert Advice on Challenging Yourself to a Better Lifestyle Print E-mail
(ARA) - Today, there are millions of resources - from books and tapes to personal coaches - available for people who want to make over their lifestyle. However, many people still struggle to find a plan that works for them.
Read more...
Staying Healthy At Home This Season Print E-mail
(ARA) - Finding time for yourself is key to staying healthy and happy! The Philips Designing At Home campaign and Shape magazine have teamed up to help you stick to your New Year's fitness resolution by creating your own personal gym right in the comforts of your home.
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Heart Failure: Are You At Risk? Print E-mail
(ARA) More than a half million Americans will be diagnosed with heart failure this year, and the number of people suffering from the syndrome is expected to double during the next few decades as the U.S. population ages. So the chances are good either you or someone you know will one day be diagnosed with heart failure.
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